Currently accepting sign ups !
Do you want to get in shape? Make friends? Be held accountable? Get food and diet tips? Then Coach Sally’s Boot Camp is for you! Often described as the best workout you'll ever get, Sally's Boot Camp will not only motivate you, but help you get into the best shape of your life. The success of this Boot Camp is due to Coach Sally. Sally Krumdiack is a former professional mixed martial arts fighter who held several championship belts and competed all over the world. Sally will push you to reach your goals and encourage you the whole way there!
Boot Camp is open to all fitness levels and participants of all backgrounds (from the stay-at-home mom to the MMA fighter) have found it extremely beneficial. Get ready for an intense hour of challenging partner drills, cardio drills, strength exercises and more! Every class is different, so your body is constantly changing to accommodate. Check out the official Sally's Boot Camp Facebook page for before and after photos and see what everyone is talking about!
Check out results from past camps and connect to other boot campers on Facebook.
Information for the next Boot Camp session is below. Contact Sally or Charlie's Combat Club to sign up! Call or text (425) 404-0676, or email email@example.com