Monday

4:00 Kickboxing (Basic Technique)

5:00 Komodo Kids Grappling

6:00 Boxing (Technique)

7:00 – 9:00 MMA Training

Tuesday

11:00 am Instructors Choice

4:00 Grappling Fundamentals

5:00 Kickboxing  

6:00 Grappling Level 1 & 2 / Orientation

7:00 Pankration (Technique)

8:00 Gym Closes

Wednesday

4:00 Kickboxing (Basic Technique)

5:00 Komodo Kids Grappling

6:00 Boxing (Sparring)

7:00 – 9:00 MMA Training 

Thursday

11:00 am Instructors Choice

4:00 Grappling Fundamentals

5:00 Kickboxing  

6:00 Grappling Level 1 & 2 / Orientation

7:00 – 8:30 Open Light Sparring (Full Gear)

Friday

 4:15 Komodo Kids Striking

5:00 Grappling Fundamentals

6:00 Kickboxing

7:00 Pankration (Technique)

8:00 Gym Closes

Saturday

11:00 Kickboxing

12:00 Submission Wrestling

1:00 Komodo Kids Striking

2:00 Gym Closes